Although it may sound unbelievable, the truth is that food doesn’t make you fat. We have been taught that eating too much sugar, or consuming fats, will lead to weight gain. However, this is not the truth. The Dunkin’ Donuts Diet, which I’ve written about in the past few years, outlines many of these points. It also explains how I managed to shed 55 pounds by not giving up one my favorite foods: Dunkin’ Donuts. You can get the secret right away – but in an incredibly condensed way. Visit https://healingpicks.com/how-to-add-dunkin-donuts-points-from-receipt/ before reading this.
All food you eat is comprised of molecules. Atoms are the building blocks of these molecules. For your body to manufacture fat, it only requires four things: Hydrogen Carbon Oxygen. It is easy to find Hydrocarbons in almost every diet. It is your body that breaks down foods and uses them in the manner it deems necessary. If a person is fit, they will have a certain outcome when eating – for instance, if an inactive person consumes the exact same box of donuts. It’s a common occurrence. Why is it that this happens?
Stress is one of the most common reasons people become overweight. You who believe that fat is necessary to gain weight should consider eating icecream, butter or steaks laced in fat. If you want to gain weight, then you need to eat these things. But the fat found in steaks, butter, or icecream comes from cows who ate only grass, water, and no steak. The largest mammal on earth is no different. Some gorillas do eat meat but they are largely vegetarians. Also, gorillas can be very big and powerful. It’s not just about the food that we consume.
It is more important to consider how you view your body. This includes the type of food that you consume. There’s a high chance that you’ll gain weight no matter what. This works in what way? Cortisol (a stress hormone) is the chemical which helps to convert undigested fat into storage. When stressed, you body will slow or stop digestion, producing chemicals such as Cortisol. This is to handle the food that has not been digested and keep it stored for future use.
Producing fat has many other benefits. Stress is associated with a threat, and fat production provides an extra layer of security between you and those who would want to harm you – it makes you look larger or less appealing. In addition to protecting you from falling and impact, fat insulates your body from elements. Stress happens when the body is under threat, even though it may only be in your thoughts. Stress is an instinctive response to any threat, even if it’s only in our minds.